No Batteries Required Pens and pencils don't need battery power compared with phones, tablets or pcs.
Use it or Lose it write by hand more often before you stop recognising your own handwriting
Feel Calmer free up space in your head by writing down ideas and things to do
Be Organised add tasks & activites to your weekly planner. Ensure you leave time for good stuff and "me time"
Random Acts of Kindness Surprise a friend - send them a handwritten card or letter
Relax and Recharge relax your mind by doodling or drawing with pens/pencils or try a colouring in book.