Do More With Your Time

Do More With Your Time

"How much of my life am I wasting" - we found a really interesting article on the BBC iWonder page

Time feels like it is going so quickly and every minute is precious and we really try hard to get a balance in life across - work, family, fun and me time.


Anna Williamson from the BBC suggests the following 10 key things you can do right now to improve how you spend your time.

How many of the points below do you incorporate in your day to day life? 

  1. Make a 'to do' list. Writing out what to do and when to do it is a great way to manage your time.

  2. ‘You’ time. Taking time each day or week just for you is a great way to re-energise.

  3. Too many of us work through lunch or eat at our desk. Get away from the computer screen, eat healthily, recharge and refresh.

  4. Don't do it all yourself. If someone else can do the task just as well, and is happy to do it, let them.

  5. Clock off. End each working day at a fixed time and stick to it. No work emails or phone calls after you have clocked off.

  6. Get a hobby. With work, family and day-to-day chores taking up the majority of your life, take up a hobby or interest to break up the pattern.

  7. Learn something new. Expanding your knowledge and brain power is a great way to boost motivation, self-belief and self-esteem.

  8. Instead of spending time on social media, why not reconnect with friends and family?

  9. Sleep is key to being happy, motivated and healthy. Go to bed earlier if needed.

  10. Time with family can be great for stability, love and support.

View the full article on the BBC iWonder Site (will open in a new window)






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